29.7g
Protein23.76g
Carbs10.89g
Fats1,386
CaloriesNUTRITION INFORMATION
standard (330g)
-
- Energy
- Protein
- Fat, Total
- Saturated
- Carbohydrate
- Sugars
- Dietary Fibre
- Sodium
-
- 1,386kJ (1,386 Cal)
- 29.7 g
- 10.89 g
- 4.95 g
- 23.76 g
- 6.93 g
- 0 mg
- 594 mg
Qty per 100g
-
- Energy
- Protein
- Fat, Total
- Saturated
- Carbohydrate
- Sugars
- Dietary Fibre
- Sodium
-
- 420kJ (420 Cal)
- 9 g
- 3.3 g
- 1.5 g
- 7.2 g
- 2.1 g
- 0 mg
- 180 mg
Ingredients:
IRISH LAMB (45%) - Lamb (40%), Beef Stock (beef bones, water, onion, carrot, celery, red wine, tomato paste, Canola/Olive Oil Blend, garlic, thyme, peppercorns, bayleaves), Onion, Potato, Mushroom, Carrot, Tooheys Old Beer, Plain Flour (Wheat), Salt, Maize Flour, Garlic, Parsley, Rosemary, Pepper,
MASH POTATO (45%) - Potato (80%), Milk, Cream (Reduced Fat Cream (Milk), Thickeners (1422, Xanthan Gum, Carrageenan), Emulsifier (472e), Mineral Salt (Potassium Chloride)), Butter, Salt, Pepper, Nutmeg.
Green Beans (9%)
Irish Lamb SS
$11.80
Enjoy a mouth-watering Irish Lamb Meal tonight.
This simple yet hearty Irish fare is made with the finest of ingredients. Our quality Aussie lamb is gently slow cooked with a variety of traditional vegetables and herbs. We achieve rich base flavours by using our very own My Dish beef stock and Irish black ale. The stew is served with creamy mash potato. The wonderful aromas from this dish will fill your home and is sure to be a crowd pleaser.
Portion
Quantity
Cooking Instructions
Storage
NUTRITION INFORMATION
standard 330 G
-
- Energy
- Protein
- Fat, Total
- Saturated
- Carbohydrate
- Sugars
- Dietary Fibre
- Sodium
-
- 1,386kJ (1,386 Cal)
- 29.7 g
- 10.89 g
- 4.95 g
- 23.76 g
- 6.93 g
- 0 mg
- 594 mg
Ingredients:
IRISH LAMB (45%) - Lamb (40%), Beef Stock (beef bones, water, onion, carrot, celery, red wine, tomato paste, Canola/Olive Oil Blend, garlic, thyme, peppercorns, bayleaves), Onion, Potato, Mushroom, Carrot, Tooheys Old Beer, Plain Flour (Wheat), Salt, Maize Flour, Garlic, Parsley, Rosemary, Pepper,
MASH POTATO (45%) - Potato (80%), Milk, Cream (Reduced Fat Cream (Milk), Thickeners (1422, Xanthan Gum, Carrageenan), Emulsifier (472e), Mineral Salt (Potassium Chloride)), Butter, Salt, Pepper, Nutmeg.
Green Beans (9%)