.avif)
90.75g
Protein19.8g
Carbs30.25g
Fats3,102
CaloriesNUTRITION INFORMATION
standard (550g)
-
- Energy
- Protein
- Fat, Total
- Saturated
- Carbohydrate
- Sugars
- Dietary Fibre
- Sodium
-
- 3,102kJ (3,102 Cal)
- 90.75 g
- 30.25 g
- 11.55 g
- 19.8 g
- 9.9 g
- 0 mg
- 990 mg
Qty per 100g
-
- Energy
- Protein
- Fat, Total
- Saturated
- Carbohydrate
- Sugars
- Dietary Fibre
- Sodium
-
- 564kJ (564 Cal)
- 16.5 g
- 5.5 g
- 2.1 g
- 3.6 g
- 1.8 g
- 0 mg
- 180 mg
Ingredients:
Lamb (40%), Beef Stock (beef bones, water, onion, carrot, celery, red wine, tomato paste, Canola/Olive Oil Blend, garlic, thyme, peppercorns, bayleaves), Onion, Potato, Mushroom, Carrot, Tooheys Old Beer, Plain Flour (Wheat), Salt, Maize Flour, Garlic, Parsley, Rosemary, Pepper
Irish Lamb Stew
$21.50
This simple yet hearty Irish fare is made with the finest of ingredients. Our quality Aussie lamb is gently slow cooked with a variety of traditional vegetables and herbs. We achieve rich base flavours by using our very own My Dish beef stock and Irish black ale. The stew is perfect with creamy mash potato and lightly steamed vegies. The wonderful aromas from this dish will fill your home and is sure to be a crowd pleaser.
Portion
Quantity
Cooking Instructions
Storage
NUTRITION INFORMATION
standard 550 G
-
- Energy
- Protein
- Fat, Total
- Saturated
- Carbohydrate
- Sugars
- Dietary Fibre
- Sodium
-
- 3,102kJ (3,102 Cal)
- 90.75 g
- 30.25 g
- 11.55 g
- 19.8 g
- 9.9 g
- 0 mg
- 990 mg
Ingredients:
Lamb (40%), Beef Stock (beef bones, water, onion, carrot, celery, red wine, tomato paste, Canola/Olive Oil Blend, garlic, thyme, peppercorns, bayleaves), Onion, Potato, Mushroom, Carrot, Tooheys Old Beer, Plain Flour (Wheat), Salt, Maize Flour, Garlic, Parsley, Rosemary, Pepper