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95.7g
Protein17.6g
Carbs36.3g
Fats3,393.5
CaloriesNUTRITION INFORMATION
standard (550g)
-
- Energy
- Protein
- Fat, Total
- Saturated
- Carbohydrate
- Sugars
- Dietary Fibre
- Sodium
-
- 3,393.5kJ (3,393.5 Cal)
- 95.7 g
- 36.3 g
- 14.3 g
- 17.6 g
- 15.4 g
- 0 mg
- 1,006.5 mg
Qty per 100g
-
- Energy
- Protein
- Fat, Total
- Saturated
- Carbohydrate
- Sugars
- Dietary Fibre
- Sodium
-
- 617kJ (617 Cal)
- 17.4 g
- 6.6 g
- 2.6 g
- 3.2 g
- 2.8 g
- 0 mg
- 183 mg
Ingredients:
Lamb shanks (43%), Beef stock(beefbones, water, onion, carrot, celery, red wine, tomato paste, canola/olive oil blend, garlic, thyme, peppercorns, bayleaves), Tomato Puree ((tomato(99%),salt,foodacid330)), Crushed tomato ((tomato(65%),tomato juice, salt, citric acid)), Onion, Carrot, Celery, Red Wine, Tomato Paste, Salt, Garlic, Canola/Olive Oil Blend, Rosemary, Thyme, Mixed Herbs, White Pepper, Bay leaves.
Lamb Shanks
$28.20
It is hard for anyone to resist our My Dish Lamb Shanks and Vegetable sauce.
Cooked until they are fall-apart tender and braised slowly with our own special vegetable sauce and My Dish beef stock. The lamb shanks are full of flavor. The rich and robust sauce is slow cooked with vegetables and seasoned with fresh rosemary, bay leaves, thyme and mixed herbs.
Accompany the lamb shanks with cous cous and salad or creamy mash and greens and you will have a crowd pleasing dinner on the table tonight.
Portion
Quantity
Cooking Instructions
Storage
NUTRITION INFORMATION
standard 550 G
-
- Energy
- Protein
- Fat, Total
- Saturated
- Carbohydrate
- Sugars
- Dietary Fibre
- Sodium
-
- 3,393.5kJ (3,393.5 Cal)
- 95.7 g
- 36.3 g
- 14.3 g
- 17.6 g
- 15.4 g
- 0 mg
- 1,006.5 mg
Ingredients:
Lamb shanks (43%), Beef stock(beefbones, water, onion, carrot, celery, red wine, tomato paste, canola/olive oil blend, garlic, thyme, peppercorns, bayleaves), Tomato Puree ((tomato(99%),salt,foodacid330)), Crushed tomato ((tomato(65%),tomato juice, salt, citric acid)), Onion, Carrot, Celery, Red Wine, Tomato Paste, Salt, Garlic, Canola/Olive Oil Blend, Rosemary, Thyme, Mixed Herbs, White Pepper, Bay leaves.